Imagine you — feeling, looking and performing at your best.
Your body is lean, fit and healthy — working optimally.
Your mind is clear, focused and flexible.
You feel enlivened, joyful and grateful.
Your most important relationships are flourishing.
YOU ARE LIVING YOUR BEST LIFE.
THE UPGRADE COLLECTIVE WILL EMPOWER YOU TO MAKE THIS YOUR REALITY.
Dave Asprey and his team invite you to join a welcoming community for an extraordinary journey into the limitless energy and high performance that come from upgrading your biology, health and mind.
Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. He is a world-renowned biohacker and founder of the Human Potential Institute and the 40 Years of Zen advanced neurofeedback training program.
Take control of your biology, health and mind with Dave Asprey as your guide. Dave will talk you through each chapter of his five books: The Bulletproof Diet, Game Changers, Fast this Way, Head Strong & Super Human. That's a total of 92 videos! Additionally, Dave will make recommendations for the blog articles and podcasts he recommends in order to go deeper. And, our in-house expert team has created bite-size videos to help explain the concepts and science behind each week's topics!
Learn how to make and change habits and build routines for being your best self and living your best life. From breathwork and meditation training to innovative mind/body technologies and science-based supplementation, we have you covered! When you enroll for our annual membership program, you will receive immediate access to three courses: Be Unlimited (our 5-week personal development course), online mindfulness training and the Dave Asprey 21-day sleep challenge!
We have a team dedicated to your success! Every second week you can join UPGRADE YOU, our live group session with our expert Coaches. Its focus is on helping you personalize and implement everything you are learning into meaningful change and new habits. On alternating weeks you have access to Dave Asprey for a one-hour live Q&A in which you can ask him anything! You and your life have so much potential. We will help you craft a body and mind that enables you to become the best version of you. It's going to be epic!
Your Upgrade Collective tribe awaits you! Make new friends and soak up the feeling of connection and support from hundreds of people around the world who want to feel their best and perform their best. Provide and receive support and encouragement. Get your questions answered. Start and build new businesses together. Share your wins and challenges. The possibilities are endless!
IF YOU LIVE WHAT YOU LEARN – IT WILL CHANGE YOU & YOUR LIFE
Once enrolled you are in for an entire year! Your subscription will automatically renew at 12-months.
Great question! Here is the answer:
After enrollment, you will receive an email with instructions on how to access your course via our online learning center. It is simple and very easy to navigate!
The content is released on a weekly basis. This allows us to take you on a journey and for you to receive the guidance in manageable amounts.
The courses are released on a drip schedule, starting with The Bulletproof Diet and then Game Changers
The live Q&A calls last one-hour and take place using zoom videoconferencing on alternate Thursdays at 10am PT (pacific time). If Dave is unavailable one of his team will deliver his session.
Live Q&A with Dave (The Upgrade Collective)
2021: Feb 25, March 11, March 25, April 8, April 22, May 6, May 20, June 3, June 17, Wed June 30, July 15, July 29, August 12, August 26, Sept 9, Sept 23, Oct 7, Oct 21, Nov 4, Nov 18, Dec 2, Dec 16,
If you can’t make them live, they will be recorded and made available for you. 🙂
On alternate Thursdays at 10am PT (pacific time) our Coaches hold a group coaching session called Upgrade You.
The focus in these sessions is on how to personalize and implement what you are learning into behavioural change. It’s also a great way to meet and connect with your tribe! It will be fun and enlightening!
Upgrade You with Coaches (The Upgrade Collective)
2021: March 4, March 18, April 1, April 15, April 29, May 13, May 27, June 10, June 24, July 8, July 22, August 5, August 19, Sept 2, Sept 16, Sept 30, Oct 14, Oct 28, Nov 11, Wed Nov 24, Dec 9, Dec 23.
The time commitment will vary weekly. We suggest prioritizing at least 90 minutes a week for watching the videos, reading blog posts and listening to the recommended podcasts. Additionally, we will teach you practices that you can integrate into your daily routines. Ultimately how much time you dedicate is up to you. 🙂
We only want people who are committed to genuine transformation and engaging with us for the full year. With this in mind we do not provide a refund for The Upgrade Collective.