Ali has been working in health and wellbeing for over 25 years. With a background that combines Cognitive Behaviour Therapy (CBT) hypnotherapy and psychotherapy, meditation training, nutrition and integrative health. She has a special interest in the gut-brain axis, specialised protocols to heal the gut, improve stress resilience, brain function and the autonomic nervous system. Her approach to health is integrative.
Ali was the founder of one of the UK's first integrative and complementary health clinics in the 1990's and has spoken on radio and lectured on holistic and functional health to Doctors and health professionals. She is also the founder and CEO of Zest Retreats and Zest Exec working with busy professionals to improve all aspects of health, focus, resilience and status anxiety.
Born, bred and raised in Hong Kong to Danish and Chinese parents. Educated in the US. Love to be in or around water 🏊🏼♀️🏄🏻♀️ , including the frozen type 🎿. Love to travel and eat great food. Have 3 awesome kids and a lively sprocker who keeps us all busy.
I am a Certified Human Potential Coach, a Certified Psychological Fitness Specialist, and a Mindful Sports Performance Enhancement facilitator. I have 20+ yrs experience coaching swimmers and triathletes at rookie to elite level. I also have an extensive movement background gained from my involvement as a Senior Faculty for Body Arts & Science Intl., one of the most respected Pilates training organizations in the world.
I care a lot about mindful productivity and combine this with a mental skills framework to help high achievers enhance and accelerate their leadership and performance capabilities with an overriding commitment to happiness, health, and fulfillment in work and life.
I used to be a very overweight, depressed and debt-ridden software tester.
What I learnt was how to hack my life into the one I wanted.
I represent Great Britain Age Group team for triathlon, have the mini careers I love, understand how to test and measure my health and enjoy life.
If you want a coach who has made every mistake in the book, tested lots of hacks and 'walked the walk' - I'm your guy!
I now apply the same software testing discipline to people! My passion is empowering people from the gym in UK or online worldwide so they can learn to do what I did. I coach from actual experience with hundreds of clients what works and what doesn't. Contact me now!
I help ambitious men unlock their true potential by optimising their mind and body and building systems and structures to run their life from.
Functional Diagnostic Nutrition Practitioner and Performance Coach
Hormones | Digestive balance | Energy | Strength | Stress | Resilience |SIBO | Leaky Gut
Are you a stressed out, overworked, busy professional?
Are you looking for longevity and optimal well-being to upgrade your mind, body, and resilience?
10 Questions about your current state:
ARE YOU SUFFERING WITH ANY OF THE FOLLOWING ISSUES:
1) Sick of being tired and having low energy?
2) Low body confidence? Struggle to add muscle or lose weight
3) Hate feeling stressed all the time and having a busy mind?
4) Suffer from brain fog? Sleep problems? Never feel rested?
5) Do you get sick regularly? poor immune system? Feel bloated?
6) Low sex drive?
7) No energy for your family and friends?
8) Sick of being cranky and having anger issues?
9) Have you tried personal trainers, fitness plans and diet plans?
10) Consider yourself "Healthy" but wanting to take your wellbeing to the next level?
If you want to perform at the TOP of your game you have to take a deep dive look at your entire approach to health and well-being. I offer health solutions designed around pro-active health management focusing on causes of symptoms for long-term health and well-being.
This is a unique opportunity to fully upgrade yourself from the inside out.
⇒ HERE'S THE DISCLOSURE:
If you’re not ready to commit to a lifestyle overhaul and are just looking for the next quick fix or magic pill
I CAN'T HELP YOU.
If you’re ready to become the ultimate version of yourself whilst redefining your health, well-being, and confidence… WE SHOULD TALK.
➨ Schedule a FREE Breakthrough Session with me here: http://www.bperformance.co.uk or direct message me to be sent my health assessment.
Mark - Functional Diagnostic Nutrition Practitioner and Bulletproof Coach
Other Qualifications include:
TAP Accredited Training Instructor
Bsc Hons Information systems
Level 3 Diploma in Personal Training and Nutritional Advice QCF
Level 2 Certificate in Fitness Instructing
Level 2 Master Certificate Kettle Bell Instructor
Level 2 Kettlebell Instructor
Level 2 Circuit Sessions Instructor
To find out more please visit www.bperformance.co.uk for a FREE consultation.
If you would like an honest consultation on how we could work together, please feel free to get in touch. I work via Skype/Webex services across the world
My name is Nick Powell and I’m the founder of Stronger Self. I work with high performing Executives and Entrepreneurs who want to achieve more and take their performance to the next level. I partner my Clients to deliver extraordinary results across all aspects of their personal and professional lives.
Whether you are an entrepreneur, a business owner or a senior leader in an organisation, you’re facing many of the same problems:
You’re too busy … work dominates and you do not have enough balance in life. Work comes first followed by your family and then you come last.
Your energy levels are not what they once were and you struggle towards the end of the day or the end of the week.
You recognise that you can’t work as hard as you once could, your decision making is impacted and your cognitive performance is not as strong.
Stress is becoming a bigger factor in your life, anxiety is creeping in and you are doubting your abilities.
You feel like you are doing well but you could be doing so much better - there is more in the tank and you don’t know how to access it.
I’ve been there and I’ve struggled with all 5 problems but fortunately, I don’t any longer.
I have developed my coaching programmes to help you address these 5 problems and enable you to take your professional and personal performance to the next level. It’s a remarkable programme.
When you become a Client, we enter into a partnership where we work together to deliver outstanding personal and professional outcomes. I will support and challenge your thinking, enabling YOU to take yourself outside of your comfort zone and open up new possibilities.
There are many programmes out there but this is different. I’ve been Certified as a coach by the Human Potential Institute and I use cutting edge strategies, tools and techniques from the worlds of cognitive performance, biohacking, productivity and neuroscience to enable you to reach your peak performance.
I work with Clients all over the world and are able to deliver our 1-1 sessions via the Skype and Zoom platforms.
As a Human Potential Coach and Personal Trainer, I work with men over 35 to help them recognise and unlock their potential, move out of destructive behavioural patterns, gain clarity and maximise their health, fitness and happiness. At the core of my coaching is YOU. Our work together will be forged in a partnership, supporting you to become who you want to be rather than telling you who you should be. Coaching is about building self awareness, empowering your choices that lead to change and whether you are feeling stuck, lost or in need of a change the work we do together can help you start living life fully with increased confidence, self motivation and commitment to achieving your goals.
Please note that each Human Potential Coach listed is an independent operator unaffiliated with the Human Potential Institute. Human Potential Institute does not control or direct any of the services provided by the Human Potential Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.
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